Anatomy and Physiology Section

During our Anatomy and Physiology section students will learn the science behind movement and human body systems. Most people only scratch the surface of scientific understanding when trying to start a new fitness program or diet. Our program provides all students with an complete understanding of how the human body works. Increasing strength, muscle tone (hypertrophy), endurance and even weight loss is dependent upon a stimulus and how hormones, the cardiovascular system, respiratory system, and musculoskeletal systems  react to that certain physiological stimulus. This section of our program give you a comprehensive overview of how to make your exercise program design scientifically sound!

Subjects Covered:

  • Functional Anatomy
  • Human Movement Science
  • Bones
  • Muscles
  • Hormones
  • Hormone Interaction During Exercise
  • The Respiratory System
  • The Cardiovascular System
  • VO2 Max